Red rice oatmeal

By VicentaLakin

Red rice oatmeal
BOTH RED RICE AND OATS HAVE THE EFFECT OF LOWERING BLOOD PRESSURE AND BREEMORRHAGIC RESIN, WHERE RED RICE CONTAINS ERYTHROACIN K TO PREVENT CHOLESTEROL FORMATION. IN ADDITION, RED RICE IS RICH IN NUTRIENTS, OF WHICH IRON IS THE MOST ABUNDANT, AND THUS HAS THE EFFECT OF SUPPLEMENTING BLOOD AND PREVENTING ANAEMIA。

Recipe Recommendations

  • red rice 30 grams
  • fast-cooked oatmeal 50 grams
  • pumpkin 500 grams
  • water appropriate amount

Steps for Red rice oatmeal

  • 1
    It's good to eat. The oatmeal is better at myllyn Paras, which Finland imports。
  • 2
    Red rice immersed one night。
  • 3
    Pumpkin to the skin, cut。
  • 4
    I've got 50 grams of Myllyn Paras ready-to-eat oatmeal。
  • 5
    Add oats, pumpkins, red rice, appropriate quantities of water to the rice table, and choose the cuisine key。
  • 6
    It's done

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