This soup has the effects of replenishing qi and blood, strengthening the body and brain, lowering blood lipids and lowering blood pressure, enriching muscles and moisturizing skin. It has a regulating and replenishing effect on patients with anemia, malnutrition, neurasthenia, irregular menstruation, hypertension, bronchitis, and vascular sclerosis.
Most modern women have a little anemia, especially those who have given birth, so it is a good choice to make this soup occasionally when you have time.
wolfberry horse tellurium quail eggs
By EmilieFunk
Recipe Recommendations
- quail eggs 200 grams
- wolfberry 40 grams
- pure water 500ML
- white sugar 30 grams
- sweetening
- cook
- ten minutes
- simple
Steps for wolfberry horse tellurium quail eggs
1
Put the quail eggs into a pan and cook them, peel off the shells and set aside.
2
Skin and wash the horse tellurium (I bought the skin drops directly).
3
Rinse and soak for a while.
4
Heat the pan with 30% oil, add the peeled quail eggs and fry them over low heat until the surface is golden yellow. Remove and drain the oil.
5
Add horse tellurium, fried quail eggs, and wolfberry in the pan, add 500ML of water and simmer for 20-30 minutes.
6
After boiling, add white sugar and serve.