The cartilage calcium pan
By VicentaLakin
A pig's cartilage can provide high-quality proteins, fats, especially calcium, necessary for the physical activity of the human body, to maintain the health of the bones and be suitable for regular consumption by the elderly and children。
Recipe Recommendations
- pig cartilage 500 grams
- salt appropriate amount
- onion 1 segment
- Jiang 1 block
- octagonal 3 capsules
- rape appropriate amount
- Flammulina velutipes appropriate amount
- red dates appropriate amount
- pork balls appropriate amount
- coriander a little
- vinegar 1 tablespoon
- salty and fresh
- stewed
- an hour
- ordinary
Steps for The cartilage calcium pan
1
Cartilage。2
Cartilage cut。3
The cartilage is cold and the haemorrhaging is washed up。4
The casserole is made of ginger chips, onions, eight horns, a spoon of vinegar, cartilage, and a little fire stew for 40 minutes。5
Porkballs, red dates, salt, stew for 10 minutes。6
It'll end up in golden needle mushrooms and a little boiled oil。7
I love cartilageThe cartilage calcium pan Make Tips
Jealousy in the stewed cartilage can contribute to a good analysis of calcium in the cartilage. After a long period of stew, the sour smell of vinegar is volatile, so there is no need to worry about it。