Spicy squid
By VicentaLakin
Squids can lose weight as a second food, inhibiting cholesterol levels in blood and preventing obesity. Squids must be resistant to the disease and must be rich in protein and human amino acid, as well as cow sulfuric acid, which prevents adult disease, reduces fatigue, restores vision, improves liver function, and colleagues are rich in micronutrients such as polyazine and selenium and have antivirus and anti-ray effects。
Recipe Recommendations
- Squid beard appropriate amount
- oil a little
- soy sauce appropriate amount
- oyster sauce appropriate amount
- Pepper grains appropriate amount
- peppercorns appropriate amount
- dried pepper appropriate amount
- green onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- salt appropriate amount
Steps for Spicy squid
1
Get your food ready2
Skull mustaches, slices! Hot water3
You can change the knife. Dry pretzels4
Porridges, peppers, cold oils down the pot, slowly flattening5
Scrambled peppers in the pot, flat air6
Soy sauce, platinum oil, squid mustache, salt, fried, ready to go。7
It's finishedSpicy squid Make Tips
It's too long for you to get fired. It'll affect your taste