Healthy blueberry oatmeal breakfast milk
By VicentaLakin
PEOPLE NOW HAVE MOBILE PHONES, AND RADIATION HAS BEEN A HEALTH HAZARD. THIS BLUEBERRY BREAKFAST MILK, RECOMMENDED BY LITTLE G, IS A GOOD WAY TO MITIGATE RADIATION AND HAS A LOT OF NECTAR TO SLOW THE AGING, AND A GLASS OF ENERGY IN THE MORNING
Recipe Recommendations
- blueberry 75g
- oat 50g
- purple potato 100g
- red bean 50g
- yogurt 180ml
- milk 180ml
- sweet and sour
- ten minutes
- simple
Steps for Healthy blueberry oatmeal breakfast milk
1
Get all the food ready2
When the water boils, the beans boil3
Potato washes and slices4
Steamed potatoes to skin5
Put the food in the cup6
Select the top two minutes to run7
If you pour it, you can drink itHealthy blueberry oatmeal breakfast milk Make Tips
One, it's a relatively thick diet, a little thin enough to halve it, milk double, oats can be put in soy milk, so that the soy sauce is smoother, and if you like heat, the milk can be warmed up in advance, or you can use hot drinks