Mushrooms and chicken should be a perfect match, and their respective flavors penetrate into each other. This chicken stewed with mushrooms has the special aroma of mushrooms in the chicken, and the mushrooms have the flavor of chicken. Moreover, the young hens that have never laid eggs are used, and the meat is tender and tender.
Shiitake mushrooms not only have a fragrant and unique flavor, but also contain rich ingredients that are beneficial to the human body. Mushrooms are also rich in dietary fiber. Regular consumption can lower cholesterol in the blood, prevent atherosclerosis, and are effective in preventing and treating cerebral hemorrhage, heart disease, obesity and diabetes. Lentinus edodes can also fight against cold viruses. Because Lentinus edodes contains an inducer of interferon, it can induce the production of interferon in the body, interfere with the synthesis of viral proteins, making it unable to reproduce, thereby causing the human body to have an immune effect.
Chicken has a high protein content, many amino acid types, and high digestibility. It is easy to be absorbed and utilized by the human body and has the effect of enhancing physical strength and strengthening the body. Chicken has the effects of warming the middle and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones.
Braised chicken with mushroom
By MinaPollich
Recipe Recommendations
- little hen in 1
- dried mushrooms 100 grams
- ginger 15 grams
- garlic cloves 20 grams
- soy sauce appropriate amount
- oyster sauce appropriate amount
- peanut oil appropriate amount
Steps for Braised chicken with mushroom
1
Rinse the mushrooms with water, soak in cold until soft, and set aside.
2
Slice garlic cloves and set aside. (I use two kinds of garlic)
3
Cut ginger into thin slices and set aside.
4
Heat the oil in the pan, add the chopped chicken nuggets and stir-fry quickly over high heat.
5
Stir fry the chicken slightly until fragrant, add garlic slices.
6
Add shredded ginger.
7
After stir-frying until the aroma is fragrant, add the soy sauce.
8
Add oyster sauce.
9
Add the soaked mushrooms.
10
After stir-frying the various ingredients, add appropriate amount of water and the water used to soak the mushrooms to boil over high heat.
11
Turn to low heat, cover the lid and simmer for 10 to 12 minutes to dry to leave a little juice.
12
Turn off the heat and load the dishes.Braised chicken with mushroom Make Tips
The aqueous extract of dried shiitake mushrooms contains a variety of amino acids, acetamide, choline, adenine and other components. So don't waste it and save the braised chicken.