Red-burned yellowfish
By VicentaLakin
Yellow fish. Big yellow fish. Little yellow fish. Yellow fish are rich in proteins, trace elements and vitamins, which have a good supplement to the human body and, for the infirm and middle-aged, they receive good therapeutic effects. Yellow fish contain a wealth of trace elemental selenium that removes the free radicals derived from human metabolism, slows aging and has a preventive effect on various cancers. According to Chinese doctors, yellow fish have a good effect on anaemia, insomnia, dizziness, hunger and the lack of health of women after childbirth。
Recipe Recommendations
- small yellow croaker art. 1
- onion 1 segment
- Jiang 1 block
- soy sauce 2 spoons
- salt 3g
- oyster sauce 2 tablespoons
- chicken powder 2 spoons
- vinegar 1 spoon
- salty and fresh
- burn
- an hour
- ordinary
Steps for Red-burned yellowfish
1
Prepare the yellow fish2
Go to the tablets, go to the gills, cut a small bite across the cesspits with a knife, then shove it in the fish's mouth with a few chopsticks, turn the chopsticks around a few times, then pull them out, and the insides of the fish's stomach come full. Because yellow fish are particularly young, they cut open their stomachs in the middle, so that when they are burned, the whole fish will be fragmented。3
Sliced fish cutters, put in ginger, onions, garlic chips, 20 minutes of raw pickles4
Pick up the pan, fry the salted fish to yellow on the skin5
Another onions, ginger, garlic, fragrance, and then a proper amount of water, raw, platinum oil, and then put the fish in, burn it for 10 minutes, and then gather the juice6
Load7
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