Soup apple soup

By VicentaLakin

Soup apple soup
The apple soup of dates is a very good meal for winter. It contains a wealth of potassium and gum, as well as organic acids and polyphenols, as well as large amounts of yellow-like antioxidant, not only acupuncture, but also digestive, a healthy, sour-savored dessert, a bowl of sour and sweet, and a good stomach

Recipe Recommendations

  • Apple one
  • jujube of 8
  • Hawthorn of 8
  • rock sugar appropriate amount
  • qingshui appropriate amount

Steps for Soup apple soup

  • 1
    Prepare your food。
  • 2
    Clean up the apples, the dates, and the mountains。
  • 3
    Get rid of the mountain's nuclear and tycoon。
  • 4
    The date goes off the core。
  • 5
    Apples go to the core and cut into small pieces。
  • 6
    And put into the casserole the mountains and the dates。
  • 7
    Add water without mountains and dates。
  • 8
    Cook it and add apples。
  • 9
    The fire turned into a small fire and boiled for about 20 minutes。
  • 10
    Finally, just add an appropriate amount of ice cream。
  • 11
    It's sour。
  • Soup apple soup Make Tips

    Sugar can also be replaced by honey or red sugar. The cooking time can also be adjusted to the taste you like。

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