Viper
By VicentaLakin
POTATOES ARE ALSO RICH IN SELENIUM AND NECTAR, IN ADDITION TO THEIR NUTRITIONAL CONTENT. PLUMBING HAS A PREVENTIVE AND CURATIVE EFFECT ON MORE THAN 100 DISEASES AND IS RECOGNIZED AS THE SEVENTH MOST ESSENTIAL NUTRIENT AFTER WATER, PROTEIN, FAT, CARBOHYDRATES, VITAMINS AND MINERALS. POTATOES ALSO CONTAIN A WEALTH OF PROTEIN, 18 TYPES OF AMINO ACID THAT CAN BE DIGESTED AND ABSORBED BY HUMANS, 8 TYPES OF VITAMIN C, B, A AND MORE THAN 10 NATURAL MINERAL ELEMENTS, INCLUDING PHOSPHORUS AND IRON。
Recipe Recommendations
- purple potato 500G
- honey beans 100g
- bread crumbs appropriate amount
- honey appropriate amount
- sweet fragrance
- steamed
- ten minutes
- simple
Steps for Viper
1
Prepare the food2
When the potato is shaved, cut it open3
Put the cut potatoes in the steam pan for 15 minutes4
Smash the steamed potatoes with the beans5
I'm going to put the shredded potatoes and bean in a little milk and keep rubbing them in fine dough6
then split the lasagna into about 15 g-sized agents, then round it with your hands and roll it in the ready bread crumbs, and fill it with bread crumbs7
Just put it in the drive8
Completed ChartViper Make Tips
1. Potato is easy to decorate