rehmannia, also known as raw rehmannia, is the root of rehmannia or Huaiqing rehmannia, a plant in the Scrophulariaceae family. It is cold in nature and tastes sweet and bitter in taste. It returns to the heart and liver and lung meridians, and has the effect of clearing heat and cooling blood.
Radix Rehmanniae Preparata, also known as prepared rehmannia, is the root of Radix Rehmanniae or Radix Rehmanniae Huaiqing, a plant in the Scrophulariaceae family. It is mildly warm in nature and sweet in taste. It belongs to the liver and kidney meridians, and has the effects of replenishing blood and promoting fluid, nourishing the kidney and nourishing the liver.
Drinking this soup will not only clear away heat and detoxify, but also people with acne can drink more.
Raw rehmannia root fan bone soup
By WilberKuphal
Recipe Recommendations
- Radix rehmanniae 50 grams
- Rehmannia 30 grams
- fan bone 500 grams
- candied dates the 2
- ginger two pieces
Steps for Raw rehmannia root fan bone soup
1
Wash the rehmannia root. Note: the rehmannia root has a lot of mud. After soaking for a few minutes, you can use a new toothbrush to brush the mud clean.
2
Cut the rehmannia root into small pieces.
3
Wash ginger with skin and pat flat.
4
Put 2/3 of the full water into the soup pot, and pour in the rehmannia root and ginger slices.
5
Wash the fan bones, blanch them in boiling water to remove the blood, and then put them into the soup pot.
6
Because the medicinal materials of Shengdi Shudi Tang have a strong flavor, two candied dates are added.
7
After boiling over high heat, turn to low heat and cook for 2 hours.