Onion fried eggs
By VicentaLakin
Onion fried eggs are a Zero-cooked, delicious, nutritious, rice killer. Onions taste hot, but they are cooked with a little bit of sweetness, mixed with the fresh smell of eggs, a dish that children like to eat. Onions contain trace elemental selenium. Selenium is an antioxidant, and its special effect is to produce a large amount of glycol in the human body, and its physiological function is to deliver oxygen for cell breathing, increasing selenium content in the human body and significantly reducing the incidence of cancer. So onions are another health food. Onions contain garlic and have a strong irritation. When cutting onions, this taste stimulates people's eyes and makes them cry. It tastes hot in life, but it's not too exciting after cooking. The nation is often afraid of its own spicy fragrance, while abroad it is dubbed as the Queen of the Vegetable, with a high nutritional value of various proteins, fibres, carrots, vitamins, etc。
Recipe Recommendations
Steps for Onion fried eggs
1
Get all the food ready2
Eggs in the bowl3
Add an appropriate amount of wine to disperse4
Wash the onions to the skin and cut them into strips5
Hot oil, egg fluid6
We're going to get a spare7
Save the oil in the pot and pour onion silk8
The onion silk is transparent, and it pours into the fried eggs9
I'm going to have to go to the house and have a nice time. even10
I'll put salt on itOnion fried eggs Make Tips
Onions can be eaten rawly, just a little bit. 2. Sweet onions with less salt for eggs. 3. Liquor may be added to the egg fluid。