Five grain groceries
By VicentaLakin
All kinds of rice, beans, lotions, date dates, walnuts, black sesame, made with soy-smelling machines, are my recipe for dinner for several years, and when it's ready, you can't drink or waste it, you can add yeasts, flour, blends, and evaporate pasta with two thirds of it, one third of which is fermented 48 hours old (in winter, the indoor fermentation really takes patience) and you want to make this nutritious cork。
Recipe Recommendations
- Old noodles with cereals appropriate amount
- high-gluten flour
- edible alkali appropriate amount
- salt 2 grams
Steps for Five grain groceries
1
It's an old fermentation for 48 hours2
Add 200 grams of skeletal flour3
Scrambling, bowling, indoor fermenting night4
He fermented twice as big, fermented 100 grams of flour over and over again. Lee5
Cover the bowl and wake up for 15 minutes6
♪ Bang, bang, bang ♪7
Put it in a steam cage, warm it up early, cover it up, hold it for about 30 minutes, fire, fire8
It's 15 minutes to air and 2 minutes to Zip