halogens
By VicentaLakin
Pyramids, metallurgical anaemia, strong bones, prevention of dementia。
Recipe Recommendations
- Yuba 150 grams
- oil appropriate amount
- brine
Steps for halogens
1
Cut the mackerel into a piece。2
ADD WATER TO IMMERSION FOR 10 MINUTES, BLOW IT UP IN A BOILER, THEN PUT IT IN ANOTHER POT, AND THEN ADD HALOGEN, WHICH TASTES NICELY。3
Pick up the load。