Scrambled rice with oatmeal

By VicentaLakin

Scrambled rice with oatmeal
Autumn slime contains aqueous gums and adhesive protein, which reduces sugar absorption, reduces human demand for insulin, inhibits cholesterol absorption, improves blood resin and removes toxins; and acupuncture-rich carrots, which sustains normal insulin secretion and function and balances blood sugar values. Autumn is therefore very well suited to green nutrition vegetables for diabetics. The efficacy of pine is also considerable. It is a health good for the elderly, with strong muscles, the elimination of fatigue, the reduction of blood resin and the prevention of cardiovascular diseases, which have great benefits for the health of the elderly. Proper food is also good for the body。

Recipe Recommendations

  • Delicious fast-maturing oats 30g
  • eggs two
  • rice 200g
  • okra appropriate amount
  • pine nuts appropriate amount
  • olive oil appropriate amount
  • salt appropriate amount

Steps for Scrambled rice with oatmeal

  • 1
    Raw materials。
  • 2
    Take a proper amount of MyllynParas delicious and fast-cooked oats。
  • 3
    Autumn shredding。
  • 4
    Eggs mixed evenly into the bowl。
  • 5
    The boiler is hot and the eggs are fried。
  • 6
    The rice is falling apart。
  • 7
    Then you pour into oatmeal。
  • 8
    Down into the autumn。
  • 9
    Finally, the proper pine。
  • 10
    It's easy to get a proper amount of salt。
  • 11
    Enjoy your meal now

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