Celery has a high nutritional value. Celery tastes refreshing and crisp, and tastes better when fried with meat. Moreover, celery contains a large amount of food crude fiber, which is greatly beneficial to weight loss.
Celery also has a good effect on preventing and treating skin tanning. Female friends who are worried about getting tan might as well eat more.
Chicken breast meat is low in fat and rich in vitamins, which can lower cholesterol.
This is a nutritious meal with meat and vegetables. You can also cook it for the elders at home when you have free time. It is very good for your health!
Celery and chicken fillets
Recipe Recommendations
- chicken breast appropriate amount
- celery appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- cooking wine appropriate amount
- vinegar appropriate amount
- white sugar appropriate amount
- starch appropriate amount
Steps for Celery and chicken fillets
1
After slicing the chicken breast, add half a tablespoon of salt, half a tablespoon of sugar, 1 tablespoon of cooking wine, half a tablespoon of vinegar, and 1 tablespoon of starch, stir well and leave for 15 minutes. (The longer the marinating time, the more delicious it will taste)
2
Remove the leaves of celery, wash it, and break it into small pieces for later use.
3
After boiling the water in the pan, add half a teaspoon of salt and turn off the heat. Then put the broken celery section in and blanch it in water, remove it immediately for about 5 seconds, and soak it in cold water. (Using boiled water to soak up soup is to keep celery crispy and remove residual pesticides)
4
Pour a small amount of oil into the pan and stir fry the marinated chicken breast.
5
After the shredded pork changes color, turn on high heat, drain the celery section that has been soaked in water, pour in and stir fry quickly for about 1 minute and remove from the pan.
6
A clear and refreshing dish is ready.