Bitter wheat cabbage has the effects of clearing heat, cooling blood and detoxifying.
When the body feels uncomfortable with cold and heat, use a large amount of bitter wheat and vegetables to boil the soup and drink it while it is hot to dissipate heat and eliminate the cold.
Bitter wheat vegetables can be stir-fried, rolled in soup, or salad. They taste slightly bitter and have a light and crisp taste.
stir-fried bitter wheat vegetables
By LewisGreen
Recipe Recommendations
- bitter wheat cabbage 500 grams
- garlic appropriate amount
- salt appropriate amount
- lard appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for stir-fried bitter wheat vegetables
1
Pick up the bitter wheat vegetables and wash them. Peel the garlic and wash it.
2
Wash the bitter wheat cabbage and cut it into 5 cm thick sections. Pat the garlic until flat and chop it.
3
Heat the oil in the pan, and heat the garlic to medium or medium heat.
4
Pour in the bitter wheat vegetables and stir fry.
5
Add appropriate amount of salt and stir fry.
6
Add appropriate amount of lard before starting the pan and stir-fry well.stir-fried bitter wheat vegetables Make Tips
1. Cut the bitter wheat vegetables into small pieces, which are delicious and easy to cook. 2. Add appropriate amount of lard before starting the pan to make the dish greener and more refreshing.