Quinoa red gin salad
By VicentaLakin
Quinoa is of full nutritional value and has the effect of preventing disease and weight loss. It has a diarrhea feeling and is the food preferred by fitness workers. I like to mix it with foods like vegetables into salads. This time, the salad was different from the usual, and I was in it with a red chorus from Iceland. It is full of nutrients, is the essence of sea cucumber, contains a variety of amino acids, is a natural calcium supplement of high proteins and low fats, and older middle and middle-aged people can regularly eat calcium and build up their physical strength and resilience. It is easy to cook without processing and with a bag unfrozen. It's been added to Chuby's seafood salad juice, the organic cherry of the tillage farm. Tomatoes, purple romanella, iced grass, make the salad taste richer。
Recipe Recommendations
Steps for Quinoa red gin salad
1
Prepare the food2
Quinoa is washed and added to the water bubble and then boiled in the fire for 15-20 minutes。3
Quinoa is made in a transparent manner, and water is extracted to pass the cold。4
The red chorus was released early to unfreeze。5
A little boiling water to extract the asphalt。6
Cut to the right size。7
Icegrass, Roman lettuce, cherry tomato net。8
Quinoa, cut-off icegrass, Roman raw food in the bowl。9
Cherry tomatoes cut up strips。10
Eggs cut into small pieces。11
Put all the food in the basin and add Chuby Seafood salad capital。12
Combination can feed。13
EnjoyQuinoa red gin salad Make Tips
The taste of each salad sauce is different. You can choose your taste according to your own preferences