The fragrance of the flatfish

By VicentaLakin

The fragrance of the flatfish
They contain a wealth of trace elemental selenium and magnesium, are preventive of cardiovascular disease and can slow the aging of the organism and prevent cancer. Seeing the flat fish, little ones, but rare. Such a small fish, red fever is not suitable for cooking. It's good to buy home pickled and baked in an electric grill. If it doesn't look a bit small, it's a good levelling。

Recipe Recommendations

  • flat fish 400g
  • Jiang appropriate amount
  • salt appropriate amount
  • white pepper appropriate amount
  • cooking wine appropriate amount
  • steamed fish oyster sauce appropriate amount
  • seafood sauce appropriate amount

Steps for The fragrance of the flatfish

  • 1
    Flatfish go gills, intestinal wash。
  • 2
    Scratch the fish, easy to taste。
  • 3
    Fish in the bowl, with ginger。
  • 4
    Salt。
  • 5
    White pepper。
  • 6
    I'll add wine。
  • 7
    Steamed fish margarine for two hours。
  • 8
    The grill heats up, fish on the grill. Scratch some juice and flip it。
  • 9
    A roasted fish will enjoy it. They can also use seafood sauce and so on。

    • The fragrance of the flatfish Make Tips

    Fish can taste better when slitting. 2. The spices of pickled fish are added on the basis of individual human tastes。

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    Recipe recommendation