Nutritional fruit shakes
By VicentaLakin
Recipe Recommendations
- Apple a
- orange a
- carrot half a
- children's protein powder 1 scoop
- whole milk powder 2 tablespoons
- warm water appropriate amount
Steps for Nutritional fruit shakes
1
Wash all food, peel, cut2
Add protein powder, milk powder3
Quantified water, mixed with a breaker4
It's a minute thing. It's simple. Give the kids the energy they need before dinner in the afternoon