Clear the lamb
By VicentaLakin
WHILE LAMB MEAT IS FINE AND NUTRITIOUS IN ALL ITS ASPECTS COMPARED TO PORK, BOTH IN FAT AND CHOLESTEROL, IT IS MORE PROTEIN-RICH AND RICH IN VITAMIN B1, VITAMIN B2, VITAMIN B6, IRON, ZINC AND SELENIUM, WHICH HELPS TO MAKE THE FAMILY PARTICULARLY FOND OF STEW IN ITS IMMUNE WINTER. AND THE LAMB EATS, AND THE FRAGRANCE OF THE MEAT, AND THE SOUP IS BEAUTIFUL, AND IT IS NEITHER STINGY NOR SUFFOCATING. I HAVE ADDED MODERATE WESTERN GINSENG, PARTY MEMBERSHIP, MOUNTAIN MEDICINE TO MAKE ITS NUTRITION MORE EFFECTIVE。
Recipe Recommendations
- lamb 500G
- Mianshan medicine 300g
- cooking wine 30g
- green onions 1
- ginger 50g
- American ginseng 15g
- Codonopsis 15g
- pepper 1g
- salt 1 spoon
- salty and fresh
- stewed
- ten minutes
- ordinary
Steps for Clear the lamb
1
500 grams of lamb cut into small pieces2
Put it in the open pot and get it out3
Prepare: 30 grams of wine, 1 onion, 15 grams of Western cucumber, 50 grams of ginger, 300 grams of meds4
Onion slices. Ginger belt pelt splattered into the casserole. Bottom5
It's a piece of lamb in the water, it's clean, it's out of the lamb, and the Western Queens are wrapped in a gauze6
Join the wine7
In the middle of the fire, it's boiled with a spoon and a platinum instead of a little roast for about 40 minutes8
Long Mountain medicine is cut to the skin and immersed in water9
40 minutes or so for lamb to be cooked with the pedestal and 15 more minutes10
Put some pepper on the fire11
Smash the lamb with proper salt. Okay12
Put the onion flowers onClear the lamb Make Tips
Petty ones: The fragrance of lamb stews doesn't have to be put out, like peppers, eight horns, so long as it's full of ginger onions, it's soft with little fire, and the fire makes the meat old