Food buns

By VicentaLakin

Food buns
With cereal and millet, it's very nutritious

Recipe Recommendations

  • ready-to-eat cereals appropriate amount
  • Xiaomi appropriate amount
  • ordinary flour appropriate amount
  • yeast appropriate amount

Steps for Food buns

  • 1
    Powdering of ready-to-eat cereals and millet, flour and wheat flour are roughly 2.5 to 1
  • 2
    Mixed flour and groceries, add yeast, evenly mixed
  • 3
    Gradually join the warm water and the surface
  • 4
    The first fermentation, about two hours
  • 5
    It's twice the size of a noodle
  • 6
    Take out the noodle, exhaust, 15 minutes
  • 7
    Split equals
  • 8
    Squeeze, roll round
  • 9
    Put it in the steam pan and have a second fermentation
  • 10
    The fermentation to the noodles was noticeably large, the fire opened the water, turned into a small fire, steamed for about 15 minutes, shut down the fire, for five minutes, then opened the cover and removed it。
  • 11
    It's a very nutritious groceries
  • Food buns Make Tips

    Warm reminder: The pasta is rubbed with coarse grain, with rough hands, without smooth white, but healthy nutrition。