Orchid and shrimp

By VicentaLakin

Orchid and shrimp
Ten years ago, three members of the family accidentally saw a film called "The Two Foods" in which they said that a man could not eat two meals and that there was a lot of food to feed, and that there was a bridge between VC and shrimp that would produce frost. When they first watched the film, two of our masters ate my cooking, and asked me, "Do I poison them?" “The family is the boss, who doesn't listen to me, poisons are a minute-by-minute thing”, a joke, and then I focused more on the nutritional mix of food. The question of whether food is appropriate is always bothering me. Later mixed with Kopp: fresh shrimp and a small amount of vitamin C-containing food would not cause bodily harm, but the combination with a large number of shrimp foods could cause poisoning as a result of the reduction of specialized vitamin C drugs. For fresh fruit and vegetable Vc to cause poisoning, 50 medium-sized apples or 30 pears or 10 oranges or green leaf vegetables to be consumed in bulk are considered vitamin C. So, you can all eat。

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Steps for Orchid and shrimp

  • 1
    Shrimp head, back and abdomen, salt, black pepper pickled for 10 minutes。
  • 2
    The broccoli is cut, and the water's a little tweaked. Point: The salt of the broccoli in the water is needed to ensure that the orchids come out green oil; the salt is added to the water, and the salt is removed from the orchids as soon as they are made, and the salt of the orchid is even。
  • 3
    Shrimp: Double-faced fry, tablet. Orchids: Hot pan, hot, hot, hot, hot。
  • 4
    Point plate: Toon iron boiler, then shrimp, broccoli, and the unsavory broccoli, which is used as a pedestal, with a high inside, and a 3D sense. The taste of the dish is hierarchical: shrimp is salty, broccoli is good, it's missing for 10 minutes。
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