A nutritious breakfast in 5 minutes---[White cake, chopped pepper and egg folder]
Breakfast must be eaten. Not only must you eat it, but you must also eat it nutritious, because morning work must be supported by breakfast to be energetic. As the saying goes, you must eat well in the morning, be full at noon, and eat less at night. Many modern families are the opposite. They don't eat or eat whatever they want in the morning, eat whatever they want outside at noon, and eat big fish and meat when they go home at night. This is not good. In the long run, there will be gastrointestinal problems and the risk of three high problems. However, since everyone is very busy in the morning, they are generally unwilling to bother. I often make some simple and time-saving breakfasts, hoping to inspire my friends!
今天不想早餐太麻烦，但是还是要吃，而且基本营养要够，就起来门口买了一元三个的小白饼和一袋豆浆，做个剁椒鸡，夹在饼里吃了!
The breakfast made in about 5 minutes tastes good. It is simple and nutritious. I eat it quite delicious!
White cake chopped pepper egg clip
By MoseFisher
- salty and fresh
- other
- ten minutes
- simple
Steps for White cake chopped pepper egg clip
1
White cake, chopped pepper, egg sandwich cake ingredients.
2
Chop or chop pepper pepper.
3
Put the colored peppers and chopped peppers into the eggs, add a little salt and stir well.
4
Put a little oil in a pan or wok, heat 70% and add the mixed egg mixture.
5
Shape it slightly and turn it over.
6
Shape and cook both sides, take out of the pot and serve on plates.
7
Cut the white cake in half with a blade.
8
Then add the chopped pepper eggs to the inside.White cake chopped pepper egg clip Make Tips
1. You can use other cakes if you like. I like the little white cakes with wheat aroma without oil. 2. Eggs should be tender and nutritious. 3. You can mix it with milk and soy milk. I like to mix it with soy milk.