Eggs and broccoli
By VicentaLakin
The eggs are the best in the food industry, and they can be partners with all kinds of food, making good food — they appear everywhere. It can't be blown away. As for cooking, who says it's all gonna be with?
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for Eggs and broccoli
1
The broccoli is small, soaked with small soda, and washed。2
The tubers cut their skins, and the water boiled and poured into the orchids and the tubers。3
Over cold water。4
Carrot little bit, slice. Garlic。5
Eggs two, salt proper, scattered。6
Everything's ready, just one fire。7
The boiler heats, pours into corn oil, hots, pours into egg fluids, flips。8
Splendid。9
The frying pan is then put in corn oil, which is hot and pours into broccoli, carrots, garlic paste, ginger powder, salt proper and fried。10
Pour in good eggs, flip fast, make pot。11
Details。12
Slap。13
To dinner at the table。Eggs and broccoli Make Tips
Nutrition of broccoli: broccoli is a nutritious and delicious vegetable, and some friends in life think that their roots cannot be eaten, and therefore tend to throw them away. In fact, the root roots of the broccoli not only eat, but also have good nutritional value and medicinal efficacy. The broccoli is cold, odoury, replete with kidney fillings, brain bone, spleen and stomach; it treats chronically ill health, body accoutrements, acoustic acoustic acoustic acoustics, spleen weakness and stunting among children. It's also good for intestinal health。