Porridge
By VicentaLakin
Now it's a very good way to eat, with more preference for “comforts”, with potatoes and millet in the rice porridge — you see, it contains dietary fibres that stimulate the intestinal tract, enhance the creeping and detoxify. Potatoes are alkaline foods, and their eating contributes to human alkaline balance. As millet is not sophisticated, it preserves many vitamins and inorganic salt, and because it is rich in nutrients, it has the beauty of “suppleum soup”。
Recipe Recommendations
- rice 1 bowl
- sweet potato 1 piece
- corn oil appropriate amount
- alkali noodles appropriate amount
- cold boiled water appropriate amount
Steps for Porridge
1
There's rice left to feed, break。2
Rice is good for washing。3
A little melon。4
Cleaning, peeling, nice color5
Cut the roller。6
These foods are put together in electric rice and water and corn oil7
Cook well。8
Details。9
Final chart。10
Slap。11
Slap。12
Slap。13
To the table。14
Porridge is sweet, it's delicious。Porridge Make Tips
For physical reasons, less sugar, less salt, otherwise the congee is delicious。