Cuisines and effects: Hunan cuisine heatstroke prevention recipes
Spicy and slightly bitter, suitable for rice.
Pan-braised bitter gourd
By DaisyTromp
Recipe Recommendations
- bitter gourd one
- shallots 10 grams
- garlic 1 head
- Jiang 3 grams
- MSG 2 grams
- peanut oil 40 grams
- douchi 15 grams
- salt 10 grams
- sesame oil 10 grams
- chili oil 15 grams
- salty and fresh
- braised
- ten minutes
- simple
Steps for Pan-braised bitter gourd

1
Wash the bitter gourd and peppers first.
2
Cut bitter gourd into 4.5 cm long tubes.
3
Put the chopped bitter gourd into a boiling water pot and blanch it.
4
Remove it and place it in cold water to remove seeds.
5
Remove it and squeeze it dry.
6
Chop the peppers, chop the onions and ginger.
7
Pepper oil, peel garlic, peel and chop.
8
Cut the bitter gourd into diamond-shaped slices.
9
Put the oil in the pan and add the bitter gourd.
10
Fry until golden brown on both sides.
11
Then add garlic slices, salt, chili oil, monosodium glutamate, fermented soybean and water and simmer until flavor.
12
Collect the dried juice, add sesame oil and chopped green onion, and serve.
13
Serve it out of the pot and serve it on a plate.