It's curdish

By VicentaLakin

It's curdish
The mackerel contains a variety of minerals, supplements calcium, prevents osteoporosis due to calcium deficiency, enhances bone development and enriches the essence of soybeans and is a nutritional champion in beans. Frequent consumption of cholesterol can be considered as a brain and the prevention of geriatric dementia prevents vascular sclerosis, protects the heart, reduces cholesterol levels in the blood, and prevents hyperfatemia and arterial sclerosis. It has the effect of cooling the lungs and coughing and is almost suitable for everyone. Today, we made a stench with mackerel, with soybeans and spicy, simple and delicious。

Recipe Recommendations

  • Yuba 100 grams
  • douchi 15 grams
  • chopped pepper 1 teaspoon
  • garlic 3 petals
  • soy sauce 2 teaspoons
  • white sugar a little

Steps for It's curdish

  • 1
    Preparation of food products: ready and ready to go, garlic, peppers, beans
  • 2
    I'll cut it off
  • 3
    Scratched mackerel. Scattered piece on the bottom of the plate
  • 4
    Garlic, bean cut
  • 5
    A small amount of edible oil, a small amount of sweet bean, garlic, peppers, and a small amount of white sugar are added to the pot。
  • 6
    It's a fragrance and it's on a good corset。
  • 7
    Into the steam pan, 10 minutes of steam in the fire。
  • 8
    It's finished
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