Small yellow croaker has the effect of replenishing liver and kidney, nourishing liver and improving eyesight. Rich in protein, minerals and vitamins
However, yellow croaker is a hair product. Asthma patients and people with allergies should eat it carefully. OMG, you won't know until you check it, but I still like it very much!
There are pictures and the truth, looking at pictures
Friendly reminder: Yellow croaker cannot be eaten with the traditional Chinese medicine schizonepeta; it should not be eaten with buckwheat
Sweet and spicy yellow croaker
Recipe Recommendations
- small yellow croaker appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- dried chili the 3
- starch 2 tablespoons
- salt appropriate amount
- medium spice
- burn
- ten minutes
- ordinary
Steps for Sweet and spicy yellow croaker
1
Prepare onions, ginger, and dried red peppers.
2
Place it in a watering basket and drain the water thoroughly for more than 20 minutes.
3
Stir with dry starch.
4
Add oil to the ginger and garlic, fish, and fry (more oil should be added, my taste is light, so I put too little).
5
Turn over and fry.
6
Prepare 3 spoonfuls of vinegar, 1 spoonful of sugar, 1 spoonful of water, 1 spoonful of rice wine, and appropriate amount of salt in the bowl.
7
Pour the seasoning into the fish fried on both sides and stew.
8
If you are afraid of spicy food, you can add red peppers now, and if you are not afraid, you can add them earlier.
9
It's done ~~ The sour, sweet and slightly spicy little yellow croaker is out of the pot!Sweet and spicy yellow croaker Make Tips
1. The small yellow croaker water should be thoroughly drained. 2. Put the rice wine into the seasoning. 3. Be careful to break easily when you turn over.