Little rice porridge with red dates

By VicentaLakin

Little rice porridge with red dates
The cuisine, which has the power to remediate the spleen, maintain the blood, ease the fatigue and resist anxiety, can be used to treat such diseases as fatigue, heart palpitation, lack of blood, insomnia, yellow atrophy, coldness, menstruation and leaks. The red dates also have the strength to keep the shadows. Red sugar is used to supplement blood, to bio-stained bruising and to slow old age. The three are co-cooked, nourished and fed。

Recipe Recommendations

  • Xiaomi appropriate amount
  • red dates appropriate amount
  • longan meat appropriate amount
  • brown sugar appropriate amount

Steps for Little rice porridge with red dates

  • 1
    Red dates。
  • 2
    Cinnamon proper。
  • 3
    Red sugar。
  • 4
    The right amount of rice。
  • 5
    Water in the casserole, fire。
  • 6
    The red date washes in the casserole。
  • 7
    It's boiled to water, rice, cinnamon in。
  • 8
    Boiled to the millet oil, congee not thin, red sugar in。
  • 9
    Cook it till the red sugar melts。
  • 10
    To the bowl。
  • 11
    The finished product。

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