Sweet oatmeal
By VicentaLakin
As a traditional food in Chinese eating culture, it is common because of its high price as a gift, its daughter-in-law has recently given birth to a baby girl, and it has purchased four swallows specifically to repair her body and hard-earned mother. It's recommended to the Yan House's dry nest, about $340 and about 10 grams. One is enough for two or three people. = = = = = = = = = = = = the main nutrients in the ingredient-efficiency nest are proteins, including one essential amino acid (lysine) and three essential amino acids. It is rich in oscillated acids, proteins, water soluble proteins, carbohydrates, among which are trace elemental iron, sodium, potassium and amino acids, which play an important role in promoting human vitality; many of these are inhibitive and resistant to oesophate cancer, throat, stomach and liver cancers。
Recipe Recommendations
- dry bird's nest 约5 grams
- orange 约400 grams
- rock sugar 约8 grams
- sweet fragrance
- stewed
- half an hour
- simple
Steps for Sweet oatmeal
1
Dinosaurs have never had pure water and have bubble hair at about 90 minutes. After the bubble, the two heads were softly torn to pieces. The magazine, the hair, the hair2
Orange bottoms flat, easy to set. Top opening, backup3
Orange meat digs a third with a knife and a spoon4
Put the oat nests equally in oranges, with iced sugar, lulls, and never with pure water。5
It's cold in the pot, 30 minutes apart. It doesn't take too long to cook. It melts and lowers the taste6
Let's goSweet oatmeal Make Tips
The amount of glucose can be population-like and can be served directly with a bowl or with a red date。