Creamfruit oatmeal

I have always been particularly fond of frozen dried fruit drys, because it has a particularly delicate taste and preserves the taste and nutrition of fruit, which is particularly convenient for elderly children. My wife and my grandson likes to eat dried fruit. I bought a box of all kinds of dry frozen nuts a year ago, and it's almost finished today, and I quickly took a small bag of them and made them dry cereals, or they could destroy the light in a minute. This oatmeal is used for oatmeal, dried fruit, dried nuts, abundant food and comprehensive nutrition, while sugar is used for Canadian imported maple syrup, making it healthier and more comfortable to eat. I like to eat my own sour milk with good cereals, but it's important for my family to eat it, no matter what, and it's good for my family to eat it。

Recipe Recommendations

oatmeal 250g
cornflakes 100g
sunflower kernels 50g
pumpkin seeds 50g
raw almonds 50g
Freeze-dried pumpkin slices 20g
Freeze-dried blueberries 15g
Lyophilized corn kernels 20g
maple syrup 90g
butter 35g
mustard olive oil 30g

sweetening
roast
an hour
simple

Steps for Creamfruit oatmeal

Take oatmeal, oatmeal, dried nuts. Okay

When you join the apricot, you mix the food equally

Maple syrup, butter, mustard olive oil

Heat it with a little fire, melt it, then leave the fire and mix it fully

Put the ready foods in a flat mix so the foods are evenly covered with sugar. Liquid

Evenly laid in the oven

After 160 degrees of preheat, put it in the oven for 10 minutes, then take it out and flip it, so it's more even, and then 150 degrees up and down for 9 minutes

The roasted foods will be turned over once in the hot, cold, cold pots

Three types of dry frozen fruit are prepared: corn grains, blueberries and pumpkin chips。

♪ Falling into a cold cereal ♪

This cereal is covered with syrup, which is to be sealed as soon as it is cooled to prevent tide. Seal safe for a month。