Qia seed oatmeal

By VicentaLakin

Qia seed oatmeal
This is a healthy coarse pie

Recipe Recommendations

  • oat 250g
  • walnut kernel 30g
  • dried cranberries 30g
  • honey 30g
  • cocoa powder 10g
  • water 50g

Steps for Qia seed oatmeal

  • 1
    Food preparation: oats, Zia seeds, cranberry drying, walnut nuts, honey and cocoa powder
  • 2
    the first thing to do is to mix some of the 200g oatmeal with the oatmeal
  • 3
    In turn, it pours into cocoa powder, walnuts and cranberry dry, Zia seeds, and then evenly into honey water, slightly mixed. Sticky Sex
  • 4
    it's a 15-g ball, and then it's rounded. shit
  • 5
    THE OVEN IS PREHEATED AT 160°C, 20 MINUTES IN THE MIDDLE
  • 6
    It'll be cool after the test
  • 7
    Nice afternoon tea and less energy

    • Qia seed oatmeal Make Tips

    Cake can be round or energy. Great

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