fried beans
This competition is Anhui cuisine, my hometown cuisine. Although my cooking skills are average, I still need to participate and support them.
Recipe Recommendations
- beans 250g
- eggs one
- green pepper half a
- red pepper half a
- starch appropriate amount
- flour appropriate amount
- garlic 2 capsules
- salt appropriate amount
- oil appropriate amount
- MSG appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for fried beans
1
Remove the beans at both ends, remove the tendons, cut them into sections, and wash them for later use.
2
Put the flour and starch into a bowl, knock in the eggs, add appropriate amount of water and a little oil to make egg paste.
3
Cut the green and red peppers into thin threads, and chop the garlic into minced garlic.
4
Add water to the pan, add a little salt, bring to a boil, pour in the beans, blanch and remove.
5
Hang the beans evenly in the egg paste
6
Put the oil in the pan and cook until it is 70% hot. Put the beans into the pan one by one. When they are slightly yellow and cooked, take out the pan and drain the oil.
7
Leave the base oil in the pan, add the mashed garlic and stir fry until fragrant, add the green and red peppers and stir fry.
8
Finally, pour in the beans, add appropriate amount of salt and MSG, stir well, remove from the pot and serve.fried beans Make Tips
Stir-frying beans takes a long time but not a short time. Be sure to blanch them well to prevent poisoning. Because beans, like other legumes and vegetables, contain locust and plant lectins, these two substances have a strong stimulating effect on gastrointestinal mucosa, damage and hemolytic effects on cells, and in severe cases, hemorrhagic inflammation may occur.