Sea fly zucchini
A sea fly is a type of marine fish with a very small body. When an adult fish, the largest is no longer than the length of a pinkie and the body is thinner than the pinkie. The freshest time is when it is young fish. The body is as thin as rice flour and the body length is no more than two centimeters. It is super fresh and delicious when used to make soup or scrambled eggs.
- salty and fresh
- cook
- ten minutes
- ordinary
Steps for Sea fly zucchini
1
Wash and peel a zucchini;
2
Half a pair of sea flies are available;
3
Pour oil into the pan and heat it up;
4
Add the chopped zucchini;
5
Stir fry the water and add a bowl of water;
6
Cook until the zucchini is cooked and add the sea fly;
7
Cook for a while and season with salt;
8
Sprinkle with chopped green onion and turn off the heat;
9
Remove the pan and plate it up.