♪ Four seasons of beans and eggplant ♪

By VicentaLakin

♪ Four seasons of beans and eggplant ♪
FOUR SEASON BEANS, ALSO CALLED BEAN HORNS, ARE ONE OF THE MOST COMMON FOODS ON THE TABLE, CHEAP AND DELICIOUS. BUT, YOU KNOW, THE FOUR SEASON BEANS HAVE A VERY HIGH NUTRITIONAL VALUE, AND IT'S GOT A SIX-FOLD EFFECT OF BEAUTY, HEAT AND WEIGHT LOSS. IT'S ONE OF THE MOST COMMON VEGETABLES ON THE TABLE, WHETHER IT'S ROASTED ALONE, STEWED WITH MEAT, OR CONDENSED WITH COLD. THE EGGPLANTS CONTAIN VITAMIN E, THEY HAVE A FUNCTION TO PREVENT HAEMORRHAGE AND ANTI-AGE, THEY ARE OFTEN EATEN, THEY KEEP THE LEVELS OF CHOLESTEROL IN THE BLOOD FROM RISING, AND THEY HAVE A POSITIVE EFFECT ON THE AGEING OF THE HUMAN BODY. TODAY, WITH THESE TWO COMMONS, THEY PRODUCE A SUPER-DOWN MEAL, FOUR SEASONS OF SOYBEANS AND EGGPLANTS

Recipe Recommendations

  • green beans 400 grams
  • eggplant one
  • salt appropriate amount
  • garlic appropriate amount
  • Jiang appropriate amount
  • onion appropriate amount
  • corn starch 20 grams
  • Pi County Hot Sauce 1 scoop
  • soy sauce 5 grams
  • white sugar 3 grams
  • chicken essence appropriate amount
  • dried chili of 3

Steps for ♪ Four seasons of beans and eggplant ♪

  • 1
    Prepare raw materials and clean them up。
  • 2
    The eggplant does not go to the skin, cuts into strips (as illustrated) and spreads a dry starch on the surface。
  • 3
    Gas in the pot, 60% of the oil temperature。
  • 4
    Blow it up and get the controlled oil back up。
  • 5
    Four seasons of soybean clean-up, dry-drying, boiled, seven quarters ripe。
  • 6
    Four seasons of soybeans to extract controlled oil。
  • 7
    Scratch up and prepare the peppers。
  • 8
    I'll make red oil with a spoonful of cuisine sauce。
  • 9
    Four seasons of bean pouring, fried。
  • 10
    And then the eggplants and the dry peppers。
  • 11
    A proper amount of salt, raw, white sugar, a proper amount of water, a 2-minute cap. The water is powdered (or not), and the fire and the chickens are shut。
  • ♪ Four seasons of beans and eggplant ♪ Make Tips

    The salt has to be flexible because of the hot sauce. If you can't eat hot, you don't eat hot sauce and dry peppers。

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