Roast potatoes
By VicentaLakin
In the case of the first purchase of an oven, a trial oven, it is recommended that the cassava be baked because it is very simple and the temperature is easy to control and zero fails. Potato is rich in proteins, starch, fruit glue, cellulose, amino acids, vitamins and a variety of minerals, and is known as “long-lived food”. Sugar is 15-20%. It has the effect of fighting cancer, protecting the heart, preventing emphysema, diabetes, diet, etc. Ming Dynasty Lee Su-jin's "The Potato Retardation, Aspiration, Strong Kidney" and says that people in the sea live a long life. Chinese medicine treats sweet potatoes as good medicine. It's delicious. Look at it
Recipe Recommendations
- sweet potato of 5
- water appropriate amount
- sweetening
- roast
- three-quarters of an hour
- ordinary
Steps for Roast potatoes
1
Get the potatoes ready2
Wash water and dry it clean, no skin。3
Put it in the middle of the oven4
The temperature is up and down to 220 degrees. Thirty minutes to bake5
This is when the sweet potatoes are ripe, flipped。6
20 or 30 more7
Grow up8
OutRoast potatoes Make Tips
It's a variety of sweet potatoes, usually dry noodles, not syrup. Roast potatoes, which are not pre-heat ovens, are suitable for new hands to test ovens, are not cooked and can continue to roast。