Bean-skin chicken chest
By VicentaLakin
Fresh chicken pecs with fresh bean skin and some bouquets and a variety of natural proteins and micronutrients that are healthy are essential for people to exercise
Recipe Recommendations
- chicken breast 200g
- bean skin 100g
- cauliflower 100g
- soy sauce 5ml
- cooking wine 5ml
- pepper 6pcs
- onion 1 block
- Jiang 1 block
- black pepper 1 spoon
- dried chili one
- slightly spicy
- steamed
- ten minutes
- simple
Steps for Bean-skin chicken chest
1
Put the beans on the bottom2
Slicing a few knives on the chest of a chicken with a knife (so conveniently) on the soybean skin, sowing raw water, wine, onions, gingers, peppers, black peppers, dry peppers, and a couple of pickles for an hour。3
The steaming pot must be open, the chicken chest must be on the first floor, the fire must be on the floor for five minutes, the work of five minutes4
Tasty, not tired, healthy nutrition, high proteinsBean-skin chicken chest Make Tips
Tastes are based on the fact that individuals can put different kinds of vegetables, small items。