The whole wheat bun
By VicentaLakin
I've always wanted to make a piece of bread, a full-of-shell flour, work out, and eat it as a good-quality carbon water
Recipe Recommendations
- whole wheat flour 250g
- warm water appropriate amount
- yeast 6G
- salt 4g
Steps for The whole wheat bun
1
Prepare wheat flour。2
Add yeast and salt, mix evenly。3
Add the right amount of hot water, mix it up。4
Put it where it's warm, fermented for an hour。5
Take it out, exhaust。6
A small agent divided into 40 grams, styling the buns。7
Two fermentation rounds in the pot for about 40 minutes。8
The fire is about 15 minutes away。9
The whole wheat color is yellow. I think it's healthy10
It's good for health