[Egg Yolk Baked Corn]--Coarse grains are carefully made for health care
"Baking" is one of many cooking techniques.
The so-called "baking" is a process of heating another "medium" and then transferring the heat to the main ingredients through the heated "medium", so that the main ingredients change from raw to ripe. Most of the "media" here choose "salt grains", so most of the dishes that people are familiar with are named after "salt baked", and the more typical one is "salt baked chicken".
This "baking" method is more difficult to operate at home. However, smart "gourmets" used the "baking" method to innovate a practice called "egg yolk baking". That is, stir-fry the salted duck egg yolk until "turned into sand", and then add the main ingredients to make the fine sandy egg yolk evenly wrapped on the main ingredients. Such as: [Baked Lotus Root Slices with Egg Yolk],[Baked Pumpkin with Egg Yolk],[Baked French fries with Egg Yolk], etc.
Today, we introduce a delicacy of "fine coarse grains, health care"---[Egg Yolk Baked Corn].
The mineral content of duck eggs is far better than that of eggs, especially the calcium and iron content are extremely rich. It can prevent anemia and promote bone development. Corn is also a good health care product among coarse grains. It can help digestion, lower blood lipids, and prevent hypertension and coronary heart disease. Therefore, choosing duck eggs and corn is a delicious dish that is "baked" and a good health care product.
Baked corn with egg yolk
Recipe Recommendations
- pea grain 20g
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Baked corn with egg yolk

1
200g of cooked corn kernels, 20g of pea kernels, and 2 cooked salted duck egg yellows.
2
Dip cooked corn kernels and pea kernels into dry starch.
3
Heat the oil in the pan, add in the corn kernels and fry it.
4
Fry until the appearance is "firm" and fish out for later use.
5
Add the peas and fry them, remove them for later use.
6
Leave a little base oil in the pan and add cooked salted duck egg yolk. Stir fry over low heat.
7
Stir fry until the duck eggs are yellow and foamed, and turn into sand.
8
Add in the spare corn kernels and stir fry well.
9
Add the spare peas and stir fry quickly until evenly.
10
Serve the pan and plate.