I'm sorry
By VicentaLakin
Schmuel is a healthy diet concept, which is essentially a healthy food in a cup. It can also be understood as a vitamin-rich snack or dessert. Spring is very liberal, no control of appetite, no exercise. After the festival, we'll eat some grass and get our weight back. This one has fruits and vegetables, but a lot of mixed drinks with vegetables are bad for the taste of vegetables, but I don't feel the taste at all when I eat this cup, and the detoxification is very powerful. But with fruit, I think it's better to drink cold, and the vegetable mud needs to be cold and then made。
Recipe Recommendations
- original
- half an hour
- simple
Steps for I'm sorry
1
Get all the food ready2
Carrots cut into little pieces, tomatoes cut, broccoli cut into little pieces, apples washed, strawberries washed, bananas cut3
Put the vegetables in the pot4
When you're out, put it in the cup, choose the fruit and fruit key to run out, and pour it into the bowl5
Take two spoons of vegetables and put strawberries, bananas and apples in the cup, and select the 12th stage to run for 60 seconds6
If you pour it, you can drink itI'm sorry Make Tips
One, a glass of decorated fruit is as thin as possible, it's two better