Crabs
By VicentaLakin
the flowers cover crabs are nutritious, fine, fat and beautiful, and they're top crabs. the edible portion contains 14.6 g protein per 100 g, fat 1.6 g, vitamin a2 μg, calcium 228 mg, phosphorus 262 mg, iron 0.9 mg, as well as various vitamins and trace elements such as magnesium, manganese, copper, selenium, potassium, sodium, vitamin e, vitamin b1, vitamin b2 and nickric acid. it is available for medication, sexual cold, salty, small poison, liver hysteria, splattering, circulation, urine swollen, anti-painting, dysentery, muscular respiration, etc. the meat, ovaries and liver are available for consumption. crab yellow is a high-quality spice and ablution。
Recipe Recommendations
- Macrocephalus maculatus 800g
- salt 1 spoon
- salty and fresh
- steamed
- ten minutes
- simple
Steps for Crabs
1
I'm so happy to be back in the market with fresh and live flowers2
Scrambling up to the top of the boiler3
It's only eight minutes after five minutes of water4
The red flowers and crabs smell so beautiful in the first minute of the pot5
Steamed lid crab in the container. Medium6
The nutritional value of the flower-covered crab is absolutely delicious7
It's so fat8
One more beer and it's better for the stomach9
I can't stop feeling good10
The taste must be sharedCrabs Make Tips
the flowers cover crabs are nutritious, fine, fat and beautiful, and they're top crabs. the edible portion contains 14.6 g protein per 100 g, fat 1.6 g, vitamin a2 μg, calcium 228 mg, phosphorus 262 mg, iron 0.9 mg, as well as various vitamins and trace elements such as magnesium, manganese, copper, selenium, potassium, sodium, vitamin e, vitamin b1, vitamin b2 and nickric acid. it is available for medication, sexual cold, salty, small poison, liver hysteria, splattering, circulation, urine swollen, anti-painting, dysentery, muscular respiration, etc. the meat, ovaries and liver are available for consumption. crab yellow is a high-quality spice and ablution。