Banana shake
By VicentaLakin
banana shakes are a drink suitable for the whole family, which tastes softly, and the smell of milk spills. bananas mitigate the stimuli of stomach acid and protect the stomach mucous membranes. milk can also dilute gastric acid and act as a means of gastrointestinal protection. the combination of the two works well for the daily stomach. however, it should be noted that banana shakes can only be used as drinks and cannot replace white water. excessive intake of fruit and lactose increases the gastrointestinal burden by controlling consumption if you like. welcome the place of the community of the baby production training playing for the place of the power
- sweetening
- ten minutes
- simple
Steps for Banana shake
1
It's better to have warmer milk。2
Banana cut3
Put it in the juicer4
It's better to pour warm milk without bananas5
It can be done with a juicer in about 10 seconds, because bananas can easily be muddy。6
A bubble on the surface. It's nice to keep it down。7
A small foam layer can be preserved8
Cut the strawberries and float in the foam。Banana shake Make Tips
Bananas can pick out black dots, which are more familiar, and better taste. Sugar is not recommended, as sugar and lactose are sufficient to regulate the taste, and sugar increases the burden on the body。