Duck meat is a delicious dish suitable for nourishment. It is the main raw material of various delicious and famous dishes. The ancients said: Duck meat is beautiful, and even domestic chickens like to eat it.
The protein content of duck meat is much higher than that of livestock meat, and the fat content is moderate and evenly distributed, making it very delicious.
It contains more B vitamins and vitamin E than other meats. It can effectively resist beriberi, neuritis and various inflammations, and can also resist aging. Duck meat is rich in niacin, which is one of the two important coenzymes in the human body and has a protective effect on patients with heart diseases such as myocardial infarction.
Applicable to the general population.
Sauteed diced duck with soy sauce
Recipe Recommendations
Steps for Sauteed diced duck with soy sauce
1
Wash 2 duck legs, boned and retain meat
2
Cut the duck leg meat into small dices, add salt, starch, and cooking wine, grab well and size
3
Dice onions, cucumbers, and red peppers separately
4
Put more oil in the pan and cook until it is 40%, and the duck meat is smooth and smooth until cooked
5
Then add diced cucumber grease
6
Collect and control the clean oil points
7
Leave the base oil in the pan and heat it up, add diced onion and diced red pepper and saute until fragrant
8
Add sweet flour paste and a little water
9
Add in the duck meat, add MSG and white sugar, stir well over high heat, remove from the pan and place into a plate, and sprinkle with chopped green onion.