Orange mashed with red dates
By VicentaLakin
The date is rich in calcium and iron, and young people growing at high growth and growth rates are prone to anaemia, and the date will have an ideal effect on them, which is usually incomparable with drugs. Trees can also be resistant to allergies, deodorant odours, peace of mind, brain strength, appetite and brain vitality. Oranges contain orange peels, lemon acid, apple acid, amber acid, sugar, fruit glue and vitamins, among others, as well as volatile oils, which can supplement the body. The sweet taste of orange acid helps to increase appetite. Soy milk made of red dates, oranges, soybeans will help boost brain activity and improve immunity
Recipe Recommendations
- sweetening
- other
- half an hour
- simple
Steps for Orange mashed with red dates
1
Prepare the ingredients2
Clean up the soybeans in a bucket3
Red dates cut into a bucket4
Oranges go to the skin, seeds are torn and put in a bucket. Medium5
Between the upper and lower levels6
Cover up and choose soybean function until the program is over7
Pour the soy sauce8
Add an appropriate amount of ice cream to replace it with no sugar or no honeyOrange mashed with red dates Make Tips
Oranges can peel like apples when they skin, so that no orange juice spills out. You can also put oranges on the table, rotate them with your palms, rub all the parts of oranges in the back and skin them