whitebait fried eggs

Recipe name: Whitebait omelet cuisine: Anhui cuisine Recipe efficacy: malnutrition conditioning spleen conditioning conditioning tonic deficiency conditioning body conditioning
Taste: Salty and delicious, turning yellow and white in the middle, soft, moist, fragrant and fresh, with crab flavor.
Whitebait: Whitebait belongs to a high-protein and low-fat food. It is also suitable for patients with hyperlipidemia. Traditional Chinese medicine theory believes that it has sweet taste and mild nature, is good at nourishing the spleen and stomach, and can relax the lung and promote water. It can treat diseases such as spleen and stomach weakness, lung deficiency, cough, and fatigue. Eggs: Eggs are rich in protein, fat, vitamins and minerals such as iron, calcium, and potassium needed by the human body. Their protein is the best protein in nature and has a repairing effect on liver tissue damage; at the same time, it is rich in DHA, lecithin, and yolk, which is beneficial to the development of the nervous system and the body. It can strengthen brain and intelligence, improve memory, and promote liver cell regeneration; Eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects; eggs are sweet and calm in nature; they have the effects of nourishing the heart and tranquilizing the nerves, replenishing blood, nourishing yin and moistening dryness.