[Name] Tofu dregs meatballs [Cuisine] Anhui cuisine recipe
[Flavor type] Crispy [Finished dish] Hot vegetables tofu dregs are treasures, rich in protein, low in fat content, and rich in fiber. It is fried with winter bamboo shoots and water chestnut to make vegetables. It is crispy and refreshing. It is a sugar-free food. It is not only suitable for diabetics, but also a popular diet food for weight loss.
tofu dregs meatballs
By MandyMiller
Recipe Recommendations
- egg white one
- refined salt 5 grams
- MSG 2 grams
- starch 20 grams
- salad oil 500 grams
- salty and fresh
- fried
- half an hour
- ordinary
Steps for tofu dregs meatballs
1
Make bean curd dregs filtered out of soy milk.
2
First wash the winter bamboo shoots, wash and peel the lotus roots.
3
Squeeze the bean paste through the bean curd dregs.
4
Cut the winter bamboo shoots into pieces.
5
Cut the lotus root into thin slices and blanch it with hot water.
6
Chop the lotus root slices into pieces.
7
Add shredded bamboo shoots and shredded lotus roots into the bean dregs.
8
Wash the green onions and chop them.
9
Add it into the bean dregs.
10
Add egg white, salt, monosodium glutamate, and starch and mix well.
11
Make small meatballs and place them on a plate.
12
Put the oil in the pan and add the tofu meatballs.
13
Color it and fish it out.
14
Heat the oil to 80% heat, add the meatballs again and fry again.
15
Fry until golden brown and serve.
16
Allow it to dry and plate it before you can enjoy.tofu dregs meatballs Make Tips
The tofu residue should be fresh, hygienic and clean, and the bean juice should be squeezed clean, otherwise it will not be easy to form and affect the taste.