Cold chicken sauce rotten clothes

By GregKirlin

Cold chicken sauce rotten clothes
Rotten clothes are often used in Anhui cuisine, and there are many methods of making them.
Rotten clothes are also known as oil skin, hundreds of slices, rotten clothes, tofu skin, and oil tofu skin. Supplementing calcium prevents osteoporosis caused by calcium deficiency and promotes bone development. It is extremely beneficial to the bone growth of children and the elderly.
Tofu skin is a bean product made by grinding soybeans, boiling them, and then condensing and drying them. Edible effect prevents blood vessel hardening, prevents cardiovascular diseases, and protects the heart; the tofu skin is made by picking the skin from the pan, straightening it, sticking the skin from the middle to form a double semicircle, and drying it; it is yellow and shiny, soft and non-sticky, smooth surface, milky and slightly yellow color, unique flavor, is a nutritious food with high protein, low fat and no cholesterol. Dried tofu is a reprocessed product of tofu. It is salty, fragrant and refreshing, hard and tough, and will not be damaged for a long time.
nutritional value
1. Tofu skin is rich in high-quality protein and has high nutritional value; dried tofu is suitable for people: it can be eaten by ordinary people. 1. It is suitable for people who are weak, malnourished, have both qi and blood deficiency, and are old and thin;
2. The tofu skin contains a large amount of lecithin to prevent blood vessel hardening, prevent cardiovascular disease and protect the heart;2. The lecithin contained in dried tofu can remove cholesterol attached to the blood vessel walls, prevent blood vessel hardening, prevent cardiovascular disease and protect the heart;
3. It also contains a variety of minerals to supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development, and is extremely beneficial to the bone growth of children and the elderly. Nutritional value Dried tofu is rich in nutrients and contains a large amount of protein, fat, carbohydrates, and also contains calcium, phosphorus, iron and other minerals needed by the human body.

Recipe Recommendations

  • coriander appropriate amount
  • chicken rack appropriate amount
  • Jiang appropriate amount
  • onion appropriate amount
  • pepper appropriate amount
  • salt appropriate amount
  • vinegar appropriate amount
  • sesame oil appropriate amount

Steps for Cold chicken sauce rotten clothes

  • Make step 0
    1
    Prepare rotten clothes.
  • Make step 1
    2
    Wash the chicken rack and place it in the pan. Add appropriate amount of water, spring onions and ginger slices to make soup.
  • Make step 2
    3
    Add salt when the chicken soup is stewed into a thick sauce.
  • Make step 3
    4
    Wash the rotten clothes before use.
  • Make step 4
    5
    Then put the whole rotten clothes into the pan and stew them.
  • Make step 5
    6
    Until the rotten clothes are boiled soft.
  • Make step 6
    7
    Remove the cooked rotten clothes, control the water, and cut them into large pieces.
  • Make step 7
    8
    Sprinkle with a little more salt, a little less. Because salt has been added when boiling the rotten clothes.
  • Make step 8
    9
    Add balsamic vinegar.
  • Make step 9
    10
    Sprinkle in pepper.
  • Make step 10
    11
    Wash the coriander and cut it into inches.
  • Make step 11
    12
    Then put the coriander and the rotten clothes together, sprinkle with a little sesame oil and mix well.

    • Cold chicken sauce rotten clothes Make Tips

    When cooking rotten clothes, it is best to boil them over high heat and then turn to low heat to simmer them to make them more delicious and soft.

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