Shrimp mashed potatoes
By VicentaLakin
Potatoes, which contain large quantities of carbohydrates, are the main source of human energy, not only for cooking but also for food. Shrimp meat is Antarctic krill from Antarctica, which is non-polluted and non-hormonal, and contains high-quality proteins, a rich variety of unsaturated fatty acids, amino acids and trace elements. Taste is sweet, tastes little, and is particularly good for the baby. The meal was also accompanied by carrots and oilseeds, which added a variety of vitamins and coarse fibres, which were really nutritionally delicious。
Recipe Recommendations
- salty and fresh
- fried
- half an hour
- ordinary
Steps for Shrimp mashed potatoes
1
Potatoes go to skin slices and boil. You can cook it, see how convenient it is。2
Eggs take out yolk and crush them with spoons。3
A little hydrated yolk and a little water mixed into yolk paste。4
The krill is unfrozen and the unfrozen shrimp is dispersed with chopsticks。5
Cut the oil。6
Carrot cut。7
Put a little bit of oil in the pot and put a little garlic on the fragrance。8
Carrots in the fire。9
The krill meat drops into the fried。10
Put a little water in it, then pour the yolk in it, evenly。11
Burn it. Put the oil in. Less sauce。12
Take a spoonful of starch and water it up and pour it in the pot。13
In a state of mobility, a small amount of salt is added before coming out of the pot, and if the baby eats it without salt。14
Steamed potatoes are taken out and placed in a fresh bag, which is made of mud with a crutches。15
Potato mashed in a little bowl and put it on a plate。16
You can eat it on the mashed potatoes。17
Spicy and soft