Pepper and bean skin

By DiamondKoelpin

Pepper and bean skin
Make a simple one today. I am very tired at work, but I am not in the mood after work

Recipe Recommendations

Steps for Pepper and bean skin

  • Make  step 0
    1
    Cut the bean skins into strips for later use. Wash them a little and break them apart, otherwise it will be difficult to separate them when you are placed in the pan.
  • Make  step 1
    2
    It's okay to shred the pepper and make it thicker. I coughed while cutting it. It seems that the pepper today is a bit spicy
  • Make  step 2
    3
    First add the pepper and spring onions, stir-fry, then add the bean skin, add the appropriate amount of soy sauce, salt, and chicken essence, stir fry, stir fry
  • Make  step 3
    4
    Then it was out of the pot. The pot next to it was still boiling sweet corn. It was almost done
  • Make  step 4
    5
    Will everyone throw out the water used to boil corn? Don't. Corn water has the effects of diuretic and anti-inflammatory, preventing urinary tract infections, and removing liver fire. Corn is sweet, calm and non-toxic. Corn water has good health care value. It has the effects of treating dripping urine and urinary tract stones, unbearable pain, diuretic and anti-inflammatory, preventing urinary tract infections, and removing liver fire. Summer is the season with high incidence of urinary tract infections.
  • Make  step 5
    6
    Let's see if it's beautiful too. I put some rock sugar and wolfberry fruit in it, which looks like a drink.
  • Pepper and bean skin Make Tips

    1. Tofu skin is rich in high-quality protein and has high nutritional value; 2. Tofu skin contains a large amount of lecithin to prevent vascular hardening, prevent cardiovascular diseases, and protect the heart; 3. It also contains a variety of minerals to supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development, and is extremely beneficial to the bone growth of children and the elderly.

    Recipe Categories