Black pepper fried chicken chest

By VicentaLakin

Black pepper fried chicken chest
Chicken chests are white meat, a classic diet diet, high protein content, low fat content, spleen stomachs, tough bones, etc。

Recipe Recommendations

  • chicken breast 150g
  • Light salt soy sauce 2 tablespoons
  • lemon juice 1g
  • starch appropriate amount
  • black pepper 2 grams
  • olive oil 8g

Steps for Black pepper fried chicken chest

  • 1
    WASH THE CHEST OF THE CHICKEN AND CUT IT TO ABOUT 1 CM THICK。
  • 2
    They pour raw and lemon juice into black pepper powder and starch, so that the pickles are fully mixed with the chicken breast, and they are still made for half an hour。
  • 3
    The frying pan is preheated, olive oil is added, and the little fire is fried for about two minutes to two。

    • Black pepper fried chicken chest Make Tips

    Lemonade can be replaced with wine, and curry, pepper and pepper

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